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The Critical Role of Mouthguards in Sports Safety: Protecting Your Smile Across All Ages

sport safety with mouthguards

Sports and physical activities are fundamental to a healthy lifestyle, promoting cardiovascular health, strength, and mental well-being. However, with the thrill of the game comes the risk of injury, not just to limbs but crucially, to teeth and the mouth. This is where the role of a mouthguard, an often overlooked piece of protective gear, comes into sharp focus. Regardless of age or the level of competition, wearing a mouthguard is a simple yet effective strategy to safeguard your oral health during sports.

Why Mouthguards Matter

A mouthguard is more than just a piece of plastic. It’s a shield that absorbs and disperses the impact force that can cause serious dental injuries, such as cracked, broken, or knocked-out teeth. It also protects against lacerations to the cheeks, lips, and tongue and can even help prevent more severe injuries like jaw fractures and concussions by reducing the force transmitted from a blow to the jaw.

Levels of Protection

Mouthguards come in three main varieties, offering different levels of protection and comfort:

  1. Stock Mouthguards: The most accessible and affordable option, these pre-formed guards can be bought at most sporting goods stores. They provide basic protection but have a one-size-fits-all approach, which may not suit everyone.
  2. Boil and Bite Mouthguards: A step up in terms of fit and protection. These are softened in boiling water and then molded around the teeth and gums by biting down, offering a more personalized fit.
  3. Custom-Fitted Mouthguards: The gold standard in mouth protection. Made by dental professionals from impressions of your teeth, they provide the best fit, comfort, and protection. While more expensive, the investment significantly outweighs the cost of potential dental repairs.

Customization and Versatility

One of the most appealing aspects of mouthguards, especially custom-fitted ones, is their versatility and customization. They can be tailored not just to fit the unique contours of your mouth but also to suit the specific demands of different sports. Furthermore, they can accommodate braces and other dental appliances, and can even be personalized with team colors and logos.

mouthguards 

OPRO mouthguards ( amazon available)

Conclusion

The adage “prevention is better than cure” rings especially true in sports. Investing in a mouthguard is investing in your health, safety, and peace of mind. Whether you’re an amateur enjoying a weekend game or a competitive athlete, the right mouthguard is your best defense against dental injuries. Remember, a smile is worth protecting, no matter your age or the level of competition.

Your Complete Guide to Denture Care

At Your Perfect Smile Dental & Implant Clinic, we understand the importance of getting dentures and caring for them to ensure a long-lasting, confident smile. Whether you’re new to dentures or looking for ways to improve your denture-wearing experience, this comprehensive guide is here to help you adjust comfortably and maintain the longevity of your dentures.

Denture Care:

Getting used to dentures can take time, but you’ll smile confidently with the right care and patience. Here are some essential denture care tips:

  1. Start Slowly: Start by eating softer foods and gradually introducing harder textures as you become more accustomed to your dentures.
  2. Practice Speaking: Don’t be discouraged if you experience speech challenges initially. Reading aloud or having conversations can help improve your speech with dentures.
  3. Proper Cleaning: Maintain good oral hygiene by cleaning your dentures daily with a denture brush and mild soap. Remember to remove them at night to give your gums a break.
  4. Regular Check-Ups: Schedule follow-up appointments with us as recommended. We can ensure your dentures continue to fit perfectly and make any necessary adjustments.
  5. Adhesive Use: Discuss denture adhesives with our team if necessary. We can provide guidance on their proper use.
  6. Stay Hydrated: Drinking daily water can help prevent dry mouth and discomfort.
  7. Be Patient: Adjusting to dentures takes time, and it’s normal to experience some initial discomfort. If you have concerns, please don’t hesitate to reach out to us.

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Enhance Your Smile with Cosmetic Dentistry!

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Are you ready to transform your smile and boost your confidence? Cosmetic dentistry can work wonders, giving you that perfect smile you’ve always dreamed of. Let’s explore some popular cosmetic dental procedures that can help you achieve your smile goals.

  1. #TeethWhitening: Brighten your smile by removing stains and discolouration. Professional teeth whitening can make your teeth several shades lighter, leaving you with a dazzling smile.
  2. #PorcelainVeneers: Veneers are like magic for your teeth. They can conceal imperfections, such as chips, gaps, and misalignment, providing you with a flawless smile.
  3. #DentalImplants: Missing teeth? Dental implants are a natural-looking and long-lasting solution. They blend seamlessly with your existing teeth and restore your smile’s functionality.
  4. #CosmeticBonding: Quick and effective, cosmetic bonding can repair minor issues like chips and small gaps. It’s a budget-friendly option to improve your smile.
  5. #InvisibleBraces: Say goodbye to traditional braces! Invisible braces, also known as aligners, are nearly invisible and can straighten your teeth comfortably and discreetly.
  6. #SmileMakeover: Combine multiple cosmetic procedures to create a comprehensive smile makeover tailored to your needs and desires.

Remember, each person’s smile is unique, so consult with a cosmetic dentist to determine the best treatment plan for you. Don’t wait any longer to achieve the smile of your dreams!

Ready to take the first step? Contact Your Perfect Smile Dental & Implant Clinic today to schedule your consultation. We’re here to help you achieve the smile you deserve! 😄💫

#CosmeticDentistry #SmileTransformation #PerfectSmile #DentalCare #ConfidenceBoost #SmileGoals #DentalHealth #YourPerfectSmile

My year at Your Perfect Smile Dental Clinic

For this blog we have asked one of our Dental Nurses Alice Gatenby to take us through her experience working at Your Perfect Smile Dental Clinic.

Here is what she says…

“Since January 2016, I have been a part of wonderful team at Your Perfect Smile Dental Clinic. Last June I began studying towards my SVQ in dental nursing. I attended College twice a month at the Centre for Health Science in Inverness. Attending College was great. It allowed me to gain a better understanding of why we, the nurses, and the dentists do the things we do and why. It really just made everything fall into place. (more…)

Philips Sonicare Diamond Clean Smart

Your Perfect Smile , Cosmetic dentistry Inverness

We all keep asking the same question: Which electric toothbrush is the best? Oral B, Philips, Colgate …… So today I would like to concentrate on one of the newest additions to electric toothbrushes world Philips Sonicare Diamond Clean Smart .

You may ask what so different about it ? Lets see what manufacturer promises under a name of  “Complete system for a healthier mouth”

 Five modes which cover a range of brushing needs:

  • Clean mode for exceptional daily cleaning,
  • White+  for removing stains,
  • Deep Clean+ for invigorating deep clean,
  • Gum Health for gentle yet effective clean for gums,
  • Tongue Care for the perfectly cleaned tongue and fresh breath                                                                                                                                                                                                                                                                                                                        Three intensities allow you to choose between a higher setting to boost your clean and a lower one for more sensitive mouth.

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Quick Straight Teeth

This summer we have decided to take teeth straightening to the whole new level with Quick Straight Teeth System.

It is the newest system we offer with superior quality and esthetics and what might be even more important for some of you with a NEW super price!

Only £2000 for a single arch and only £2400 for top and bottom teeth. Braces prices have never been so GOOD! (more…)

Warranty on dental treatment

Did you ever wonder about warranty on dental treatment? Did you ask you dentist how long guarantee you get on your dental work, filling, crown, bridge, implant?

What did you expect to hear ? 5 years, 10 year, lifetime?

Were you surprised that the answer was actually different then what you expected.

So, let’s try to explain why that is a case.

When it comes to dental restorations of any kind the most important thing to understand is that we are dealing with very unpredictable human body.

Your filling , crown or implant is made out of solid material which most of the times will stay intact for years but will your tooth , gum or bone be the same? The answer is simple – IT WILL NOT .

So, if your tooth is decayed, your gum is inflamed, bleeding, receding or bone is disappearing you need to expect that  your beautiful new filling, crown , bridge , or implant will be compromised too. And it’s not because it’s faulty but because whatever holds it in place is compromised.

Decay is caused but multiple factors but there is a simple prevention which is right in your hands, reduce sweeties and brush your teeth.

Bleeding gums are the symptoms of the gum disease and it is not a hereditary disease as some patients thinks.   So  you do not have it because your parents had it, You have it simply because your brushing is not as good as you would like to think.

Receding gums are not an accident either. They will be associated with grinding, clenching, malocclusion ( bad bite) or incorrect brushing technique most commonly brushing hard in horizontal way with hard toothbrush.

As for the bone related problems they can be caused by poor oral hygiene,  general health and diseases like osteoporosis, some medications or grinding and clenching.

 

So after reading that ….

Did you noticed that future of your restorations in actually in your hands? With that in mind why would you expect a guarantee to cover your mistakes, you biting on something what you should not, using teeth for what they are not design to do like package opening, or simply not brushing well enough?

 

If you simply take care of your teeth and gums you have to worry about guarantee. You will not need it  as it’s all in your hands.

 

 

 

 

 

 

The importance of your dental check-up

So you’ve not had a  ‘dental check-up’  in a while?
What’s actually the point in a check-up? It’s a waste of money, right?! WRONG!!!

Time flies, does’t it? Before you know it maybe 6 months, a year, maybe 2 years (gasp) have passed since you last had your teeth checked.
Maybe you’ve been trying to arrange a ‘check up’ only to be told the nearest appointment is months down the line.
Or maybe you think you don’t need one because you’re teeth are absolutely fine, you’ve had no toothache and what’s the point in wasting money for 2 minute appointment just to be told everything is fine, see you next time.

Well firstly these should not be 2 minute appointments, they are important and you do need them regularly…. here’s why. (more…)

Antibiotics for toothache

amoxy

Using antibiotic for toothache has been an issue for a very long time. Recently published survey results show overprescribing antibiotics by GP for dental problems as many patients head on to GP surgery for help. Research clearly shows that over half of the patients who visited GP in last 10 years for dental problem instead of undergoing dental treatment chosen to use antibiotic often unnecessarily.  Fact is that most of dental problems cannot be comprehensively addressed by GP and they do not have instruments, knowledge, practice and experience to do so.

Whatever reasons are behind that the bottom line is they will not help so you are very likely going to end up in bigger trouble that you already are.

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How much are braces?

how much are braces Inverness

How much are braces?

That is the most common question about braces. Since we all expect braces to be a treatment that comes with a high price tag it is only fair to ask.

Braces come with many different prices. They vary a lot depending on Clinician skills and training,  system used, wherever they are hidden on a back of the teeth, or on the front or whenever upper and lower or just one arch is treated . Very often estimated cost of treatment is created in quite complex way listing different stage or different elements specific to the system. It easy to get confused by all those fancy technical language and we may also forget to ask if there are any extras on the top of that. That can land us in trouble as we may not expect that simple things like follow up appointments or emergency appointments are chargeable on a top of braces price. We may also not expect that retainer required end of the treatment comes with additional price and is not included in treatment itself.

So, to make it easy to understand for our clients how braces prices are working we created a package price.

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